Recorded Teachings.
Weekly Live Session for Mentorship.
Community Support.
Meditations.
Practical exercises.
Live Q&A.
Email/Text Support and Guidance.
Complementary One time 1 hour 1-1 support when needed.
Class duration: Each session will last approximately one hour.
Session replays: If you can’t join us live, a replay of each session
will be available for one year.